Pilates and Golf

$35.00

Written by Golf professional Michael Wright, this digital manual includes plenty of photos to illustrate each lesson. In it, Pilates instructors learn why golf and Pilates are so compatible; how to improve performance and reduce golf injuries; and understand the 7 stages of the golf swing and their relation to exercises on the apparatus.

After completing your purchase you will receive an email with a link to download your DIGITAL copy of Pilates and Golf