Apparatus Exercises Book
Regular price
$15.00
18 exercises are presented on three apparatus using new choreography but based on Pilates' original versions.
So why change a good thing?
Because the only constant is change with the assumption that growth is the goal and because Joe himself is not here to do it. There is a need for weight-bearing exercises as they address and prevent osteoporosis. These exercises expand our repertoire and increase functionality. Since many of these newly choreographed exercises are challenging, Pilates teachers will enjoy adding to them.
After completing your purchase you will receive two emails: one is a receipt and one with the download link to your DIGITAL copy of
Apparatus Exercises & Weight Bearing Variations
