During and after the gymnasts are on the Parasetter, they always acknowledge how good it feels on their spine! They verbalize how easy it becomes to take a deep breath into their back ribs without forcing anything. Since incorporating Parasetter into their workouts, the girls also choose to use it on their own time outside of the gym. They show a better awareness of their bodies in space and can attain the goals for their daily practice with less stress. As their Coach, I have noticed that their gymnastics performance has improved and they all seem to be happier.